You are invited
to slow down...
connect to the brilliance you truly are
and what you're inspired
to do, be and create in the world
Seven restful creative inspiring enriching days
in the southern Spanish spring sunshine
Hidden Paradise is a magical retreat centre nestled in the foothills of the Sierra Nevada ...
https://hiddenparadise.org/gallery-hidden-paradise/
There will be fabulous yoga, delicious food, wonderful company
and the heart of the retreat is a series of
deep, quiet, transformative conversations.
No advice, no tools & techniques, no fixing masquerading as healing.
We will guid you to notice
where you could let yourself off the hook, do less, strive less
and to
let go of ideas, beliefs and thoughts that stop you from living in wellbeing and brilliance.
Your quiet, open mind is the place where the
best ideas, decisions and inspired actions come from.
Our seven days together allows a deep dive into this space of possibilities ...
We'd love you to join us.
Your Facilitators
Amanda O'Shea
Co-Founder & Loving-Life Coach
Amanda is a dedicated coach with over 25 years of experience in the provision of Holistic Healthcare. She loves helping others and currently shares the ‘Inside Out’ understanding of the world of recovery and speaks regularly at conferences and seminars. She had her own "life-changing" experience in 2013 after being introduced to some simple truths behind the creation of our human experience that ticked all the boxes for her. Amanda's infectious passion for life and ability to see the innate wellbeing and resilience in people is reflected in her unique ability to deeply listen and connect on an individual level. Her smiley disposition and loving manner bring much positivity to this retreat.
Website: www.theserendipityexperience.com
FB: https://www.facebook.com/loveandclarityretreats/
Email: amanda@theserendipityexperience.com
Phone: 0034 646 816 625
Kate Moss
Co-Founder & Yoga Teacher/ Massage Therapist
Kate completed her Vinyasa Yoga teacher training with the acclaimed Rolf Gates in 2011. Her aim is to create an 'All Levels' class that involves flowing from pose to pose with attention on the breath, creating more present moment awareness.
In Deep Massage sessions she finds stillness and connection, giving her clients space to unwind, let go and allow their bodies to begin the healing process.
She is grateful for the "Inside Out" understanding, how it compliments Yoga and now lives life with more joy, simplicity and ease.
FB: https://www.facebook.com/loveandclarityretreats/
Email: loveandclarityretreat@gmail.com
Phone: 0034 609 345 184
Fredrick Kinnman
Music Lover
Fredrik is our guest psychiatrist from Sweden. He has been sharing the principles since 2013. He came across the principles himself struggling with depression, anxiety, and physical pain. Now he shares the inside-out understanding both personally in the 3P community and in psychiatry. He enjoys pointing people back to their innate inner health. He is passionate about music and is most connected when an instrument is close by. His aim is to bring the inside-out understanding into psychiatry through the medium of music.
Christian McNeill
Clarity Coach
Christian McNeill is our guest coach and trainer based in Glasgow, Scotland. Initially, she developed a small coaching practice alongside a successful legal career. In 2013 she moved into full-time coaching and facilitation. She is also a woman who recovered from alcoholism almost 30 years ago. Perhaps most significantly of all she is someone who has
experienced the deep shift that occurs when someone realises how the mind really works and how to access the unlimited resources within. Christian is passionate about helping others - particularly those who have experienced addiction - to discover their indestructible core and to relax into the compassion, security, and loving-kindness that emanates from that source.
Christian is also a trained zen yoga teacher and specialises in deeply nurturing Restorative Yoga.
She is the front-of-house lead at Three Principles Supermind.
Anke Hermann
Clarity Coach
Another guest facilitator:
In 2004 Anke quit her IT job in the U.K., moved to Spain, and started her own sewing business. By 2012 she was burnt out.In the process of turning her business around she discovered how the mind actually works. It marked the start of her own journey of personal growth.
Today she is a certified Clarity Coach on a mission to inspire, empower and support those who are ready to embrace uncertainty and live a life of possibility.
Stephen Desborough
Performance Coach
Stephen is a Performance Coach and has been director of Performance Coach UK Ltd since 2006. Having previously worked in the City as a trader for a number of years he changed career direction and has been a coach ever since.
This path led to him training as a hypnotherapist initially, progressing on to complete his qualification as a master practitioner of Neuro Linguistic Programming (NLP) along with training in many other forms of Psychology. In 2010 Stephen discovered the understanding of the Three Principles, which is described as the foundation behind all human experience and the underpinning of all Psychology. In short, this provides the blueprint to how the human mind works.
His expertise lies in unlocking the true potential of the human mind and showing his clients how to access this. He combines his understanding of trading, the business world and his knowledge of the Three Principles to guide his clients toward a quality of mind, whether in business or personal.
What's goin to be goin on
Day 1
Thursday -
Welcome Day
3pm - Check In & Breathe Out
4pm - Tour the beauty of Hidden Paradise
5pm - Meet & Greet with Amanda, Kate, guest facilitators & fellow
retreat-ies.
6:30pm - Delicious organic vegetarian dinner
8pm - Mingle, chat and go through the week's itinerary
Days 2-7
Typical Day Friday - Wednesday
8am - Yoga in the Dome
9:15am - Healthy organic breakfast
10:30am - Love & Clarity Exploration
1pm - Vegetarian Lunch2pm - Take a siesta, go for a walk, read a book or pamper yourself with a sauna or therapeutic treatment.
5pm - Love & Clarity Exploration
7pm - Vegetarian Dinner
8:30pm - After Supper Club or Relaxation Time
Day 8
Thursday
8am Yoga & final reflections in the Dome
9:15am - Final healthy breakfast with your newfound friends.
10am - Check out, adios amigos & safe journeys!
What People Are Saying!
Food
- "The food was absolutely amazing, scrummy, delicious, just fantastic"
- "Clearly made with love and you can literally taste the sunshine & good energy, simply awesome"
- "Best food ever! Amazing variety, tasty, beautifully presented....big big thank you to the chefs"
Yoga
- "Great yoga, not too hard not too soft - perfectly balanced and all punctuated with extraordinarily attuned quotes"
- "Sublime and special, brilliant way to start each day"
- "I loved it and I wanted more - the yoga was one of the highlights for me; the pace was just right and everything was clear and I never felt under any pressure to 'perform'."
Love & Clarity Exploration Sessions
- "Enlightening and inspiring - transforming, connecting and profound sharing. It brought us together and created a bond and oftentimes heartfelt connection. It also flagged up 'stuff' that for me was often intriguing, bewildering, staggeringly insightful and sometimes exquisite"
- "It was really valuable for me to hear others’ experiences and although challenging, good for me to share - super-useful, I could deepen my understanding in a safe space - I thoroughly enjoyed the sessions, I absorbed a lot, I learned a lot and I am going to take it away with me forever"
- "I loved that it was so free, it allowed people to be very open and less self-conscious - I loved that we could share our own thoughts and stories"
Accommodation
- "We loved our stone house with the roaring open fires & comfy sofas, the perfect chill out space"
- "Utterly stunning location & beautiful views - superb!"
- "The cosy tree houses are unique with amazing attention to detail... felt magical to wake up in"
Facilitators
- "Amazing team, lovely spirit, humble, love 'em. Fantastic organisation and facilitation. It didn't feel like an us and them situation but rather people sharing their experiences and knowledge. Spot on!"
- "I thought that you were there for everyone, you were really good at getting everyone to become one big family - I thought the good mix of facilitators offered us all so much, they are all so very different but pointing in the same direction in such a powerful, gentle and wonderful way"
- "They did a great job - the facilitators were clear speakers and went far, far above their role.... I loved watching them open up which made us open more up to our wisdom. They are very good mirrors; thank you!!!"
More photos: https://hiddenparadise.org/gallery-hidden-paradise/
Where to find us
loveandclarityretreat@gmail.com
0034 646 816 625 or
0034 609 345 184
