You are invited
to slow down...
connect to the brilliance you truly are
and what you're inspired
to do, be and create in the world
Seven restful creative inspiring enriching days
in the southern Spanish spring sunshine
Hidden Paradise is a magical retreat centre nestled in the foothills of the Sierra Nevada ...
There will be fabulous yoga, delicious food, wonderful company
and the heart of the retreat is a series of
deep, quiet, transformative conversations.
No advice, no tools & techniques, no fixing masquerading as healing.
We will guide you to notice
where you could let yourself off the hook, do less, strive less
let go of ideas, beliefs and thoughts that stop you from living in wellbeing and brilliance.
Your quiet, open mind is the place where the
best ideas, decisions and inspired actions come from.
Our seven days together allows a deep dive into this space of possibilities ...
We'd love you to join us.
Co-Organiser & Loving Life Coach
Amanda is a dedicated coach with over 25 years’ experience in the provision of Holistic Healthcare. She loves helping others and currently shares the ‘Inside Out’ understanding in the world of recovery and speaks regularly at conferences and seminars. She had her own "life changing" experience in 2013 after being introduced to some simple truths behind the creation of human experience that ticked all the boxes for her. Amanda's infectious passion for life and ability to see the innate wellbeing and resilience in people is reflected in her unique ability to deep listen and connect on an individual level. Her smiley disposition and loving manner brings much positivity to this retreat.
Phone: 0034 646 816 625
Co-Organiser & Yoga Teacher/ Massage Therapist
Kate completed her Vinyasa Yoga teacher training with the acclaimed Rolf Gates in 2011. Her aim is to create an 'All Levels' class that involves flowing from pose to pose with attention on the breath, creating more present moment awareness.
In Deep Massage sessions she finds stillness and connection, giving her clients space to unwind, let go and allow their bodies to begin the healing process.
She is grateful for the "Inside Out" understanding, how it compliments Yoga and now lives life with more joy, simplicity and ease.
Phone: 0034 609 345 184
Fredrik is a psychiatrist from Sweden. He has been sharing the principles since 2013. He came across the principles himself struggling with depression, anxiety and physical pain. Now he shares the inside out understanding both personally in the 3P community and in psychiatry. He enjoys pointing people back to their innate inner health. He is passionate about music and is most connected when an instrument is close by. His aim is to bring the inside-out-understanding into psychiatry through the medium of music.
Christian McNeill is a coach and trainer based in Glasgow, Scotland. Initially she developed a small coaching practice alongside a successful legal career. In 2013 she moved into full-time coaching and facilitation. She is also a woman who recovered from alcoholism almost 30 years ago. Perhaps most significantly of all she is someone who has
experienced the deep shift that occurs when someone realises how the mind really works and how to access the unlimited resources within. Christian is passionate about helping others - particularly those who have experienced addiction - to discover their indestructible core and to relax into the compassion, security and loving kindness that emanates from that source.
Christian is also a trained zen yoga teacher and specialises in deeply nurturing Restorative Yoga.
She is the front of house lead at Three Principles Supermind.
In 2004 Anke quit her IT job in the U.K., moved to Spain and started her own sewing business. By 2012 she was burnt out.
In the process of turning her business around she discovered how the mind actually works. It marked the started of her own journey of personal growth.
Today she is a certified Clarity Coach on a mission to inspire, empower and support those who are ready to embrace uncertainty and live a life of possibility.
Stephen is a Performance Coach and has been director of Performance Coach UK Ltd since 2006. Having previously worked in the City as a trader for a number of years he changed career direction and has been a coach ever since.
This path led to him training as a hypnotherapist initially, progressing on to complete his qualification as a master practitioner of Neuro Linguistic Programming (NLP) along with training in many other forms of Psychology. In 2010 Stephen discovered the understanding of the Three Principles, which is described as the foundation behind all human experience and the underpinning of all Psychology. In short, this provides the blueprint to how the human mind works.
His expertise lies in unlocking the true potential of the human mind and showing his clients how to access this. He combines his understanding of trading, the business world and his knowledge of the Three Principles to guide his clients toward a quality of mind, whether in business or personal.
What's goin to be goin on
3pm - Check In & Breathe Out
4pm - Tour the beauty of Hidden Paradise
5pm - Meet & Greet with Amanda, Kate, guest facilitators & fellow
6:30pm - Delicious organic vegetarian dinner
8pm - Mingle, chat and go through the week's itinerary
Typical Day Friday - Wednesday
8am - Yoga in the Dome
9:15am - Healthy organic breakfast
10:30am - Love & Clarity Exploration
1pm - Vegetarian Lunch
2pm - Take a siesta, go for a walk, read a book or pamper yourself with a sauna or therapeutic treatment.
5pm - Love & Clarity Exploration
7pm - Vegetarian Dinner
8:30pm - After Supper Club or Relaxation Time
8am Yoga & final reflections in the Dome
9:15am - Final healthy breakfast with your newfound friends.
10am - Check out, adios amigos & safe journeys!
Costs & Logistics
50% Deposit required to secure your space.
Limited places so BOOK TODAY.
Payment plans available at request.
Prices are based on shared room occupancy. Limited single rooms are available for a supplement of 350€.
What's Not Included: Flights, Transfers, Insurance or Holistic Treatments.
Also an optional Mid-retreat excursion to Granada City (minimum transfer cost to be confirmed)
Just as an indication:
Flights from UK airports to Malaga Airport tend to be around £80-£110.
We are happy to facilitate travel arrangements. We will be connecting guests arriving & departing at similar times for airport transfers, please just mention that in your message to us.
Contact email@example.com for more details
What People Are Saying!
Love & Clarity Exploration Sessions
More photos: https://hiddenparadise.org/gallery-hidden-paradise/
Where to find us